Upcoming events.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Yin yoga at the West London Buddhist Centre
Give yourself the space to find some calm and just let go…
Yin yoga is a practice centred around floor-based poses held for several minutes, using props as supports. This is a meditative practice that emphasises paying attention and awareness of breath. It involves some stretching, some staying, some softening – towards a place of ease and grounding.
Mindfully bending and gently moving can be remarkably rejuvenating; a wonderful way of simultaneously refreshing and slowing down. This workshop is suitable for every ability and level of experience.