Classes
Ashtanga-influenced yoga
With love, plenty of props and a variety of different postures. Many ways of modifying and lots of options
to make this dynamic movement practice appropriate and accessible for everyone.
Yin yoga
Yin yoga is a meditative practice. The emphasis is on staying in 'shapes' for significant periods of time.
Stillness and attention are prioritised above ‘achieving’ a pose.
Thursday
Friday
Saturday
Ashtanga - Level 1
Time: 8.30am-9.45am
Venue: The Shala, West Norwood
Price: £11.00 per class (new students £45 for 30 days of classes)
Ashtanga - Level 2
Time: 10.00am-11.30am
Venue: The Shala, West Norwood
Price: £11.00 per class (new students £45 for 30 days of classes)
Venue Details
For maps and directions, please see the venue's website.
Life Centre, Notting Hill
15 Edge Street
Notting Hill
London
W8 7PN
Notting Hill Gate tube
