Classes
Ashtanga-influenced yoga
With love, plenty of props and a variety of different postures. Many ways of modifying and lots of options so this dynamic movement practice is appropriate and accessible.
Yin
Yin yoga is a meditative practice. The emphasis is on staying in shapes for significant periods of time. Stillness and attention are prioritised above ‘achieving’ a pose.
Thursday
Friday
Saturday
Ashtanga - Level 1
Time: 8.30am-9.45am
Venue: The Shala, West Norwood
Price: £11.00
Details: From £11/class; new students £45 for 30 days of classes; booking and more prices
Ashtanga - Level 2
Time: 10.00am-11.30am
Venue: The Shala, West Norwood
Price: £11.00
Details: From £11/class; new students £45 for 30 days of classes; booking and more prices
Venue Details
For maps and directions, please see the venue's website.
Life Centre, Notting Hill
15 Edge Street
Notting Hill
London
W8 7PN
Notting Hill Gate tube
