Norman's writings on yoga
These are pieces I have written about the practical application of practicing yoga and ideas of self transformation.
Click on the links below to download my yoga articles (PDF format).
Naked Emperors - looking at the joys and pains of Bikram with a nod to Ashtanga, inspired by Hell-Bent and Sacred Fire. (January 2013)
Broken Gods, Breaking Hearts: Pedestals, Boundaries, Pitfalls - To start with words from a song by Katy Perry: “lost my discretion…caught my attention” (‘I kissed a girl’). This article is an attempt to make sense of our relationships within the yoga world (particularly that of teacher/student). It proposes specific ways of dealing with some of the difficulties that arise within these relationships. And it is significantly inspired by what has been happening with John Friend and Anusara. (May 2012)
Other Ways of Seeing - too often we are too stuck in ways of seeing: how we perceive this world and our lives. This piece attempts to encourage a different way of seeing drawing inspiration from Buddhist teachings and radical politics such as the Occupy movement. (March 2012)
Quotes and more quotes - words from various people about practice, meditation and yoga. (March 2012)
Journeying and Resisting - a review of three quite different books. (February 2012)
The Box - being inside looking outside: an ashtanga story - The purpose of writing is to encourage debate and dialogue amongst practitioners. Some of what is written might be controversial but this is not a rocking of the boat simply for the sake of provocation. If I see an elephant in the room it needs to be said – even if that elephant is Ganesh. This is a heartfelt attempt towards understanding this tradition and the possibilities for transformation. (June 2011)
Bodies and minds in yoga: a response to 'Yoga Body' - an examining of the roots of yoga practice and what influences the physical postures (written February 2010)
Yoga and yoga and yoga - a comparison of different tendencies within yoga from the commercialised to the radicalised (February 2011)
Mindfulness meditation - practical ideas and resources for establishing a meditation practice (October 2010)
Being healthy, being happy - reasons to practice yoga (2005)
Yin Yoga Manual - philosophy, practice, principles, postures of yin yoga (October 2013)
108 things I learnt at Gaia House - some thoughts after a meditation retreat (September 2008)
Some of my favourite quotings - quotes that I have collected over the last ten years (updated October 2011)