Workshops

Talks with Matthew Remski in 2018 - now open for booking!
Talk 1 - Tuesday 23 January, 7-9.30pm
Talk 2 - Thursday 25 January, 2-4.30pm
Zolder Studio (£25 per talk)
All bookings here
Overseas retreat
Ten days of yoga and meditation with Norman Blair and Maitripushpa Bois in the wonderful setting of Jivana Retreat Centre Goa
Thursday 22 February-Saturday 3 March 2018
Each day there will be a morning session of meditation followed by an Ashtanga yoga led-class. In the afternoon, there will be meditation followed by a session of Yin yoga.
Cost from £580 (twin share) to £1,100 (master bedroom single occupancy). Maximum 20 participants.
Details and bookings here

Talks with Matthew Remski in 2018 - now open for booking!
Talk 1 - Tuesday 23 January, 7.00-9.30pm
Defining Yoga: Navigating Private and Public Discourses with Integrity and Respect
Zolder Studio (£25)
Bookings here

Talk 2 - Thursday 25 January, 2.00-4.30pm
Does Yoga Support Social Justice Work? No and Yes
Zolder Studio (£25)
Bookings here

Half day/day long workshops, 5 day and 8 day intensives
(see Yin Yoga page for 5 day and 8 day intensives in 2017 and 2018)


Saturday 28 October 2.30 - 5.30pm
Yin Yoga
WLBC (£30/£20 concessions)
Bookings here

Monday 30 October - Friday 3 November
Yin Yoga Intensive: Minds, meridians, moments
WAITING LIST ONLY
See Yin yoga page for more details and bookings.

Saturday 4 November 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Friday 10 November 2.00 - 4.30pm
Slow Down Friday Yin Yoga
Indaba (£30)
All bookings through Indaba

Wednesday 15 November - Wednesday 22 November
Advanced Yin Yoga Teacher Training
WAITING LIST ONLY

See Yin yoga page for more details and bookings

Saturday 25 November 2.30 - 5.30pm
Yin Yoga
WLBC (£30/£20 concessions)
Bookings here

Saturday 2 December 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Monday 4 December- Friday 8 December
Yin Yoga Intensive: Minds, meridians, moments
WAITING LIST ONLY
See Yin yoga page for more details and bookings.

Sunday 10 December 2.00 - 4.30pm
Slow Down Friday Yin Yoga
Indaba (£30)
All bookings through Indaba

Saturday 23 December 2.30pm-5.30pm
Silent Yin and Gong with Charlie Merton and myself
The beauty of a silent Yin yoga sequence followed by the resonance of the gongs.
Life Centre Islington (£35)
All bookings through the Life Centre

London Yogacampus in 2018 - now open for booking!
Saturday 10 March-Wednesday 14 March 10am-5pm
Yin yoga intensive: Minds, meridians, moments
Yogacampus London (£625)
All bookings through Yogacampus

Manchester in 2018 - now open for booking!
Wednesday 20 June - Sunday 24 June
Yin Yoga Intensive: Minds, meridians, moments
Yogacampus Manchester (£245)
All bookings through Yogacampus Manchester

A new 2 day course for 2018
Meridians and Yin yoga
With Norman Blair and Kate Henley


Yin yoga is a popular practice of slowing down and slow stretching. In this practice, there is an emphasis on poses stimulating energetic flows in the body. These two day courses are led by Norman Blair and Kate Henley. Norman is one of the most experienced Yin yoga teachers in the UK; Kate has been an acupuncturist since 1998 and is especially interested in how the internal practice of quiet forms of yoga support re-aligning and balance in our bodies.

Each two day course will focus on pairs of meridians. We will start by covering the theories that underpin Traditional Chinese Medicine by means of an introduction. We will then look at the emotions and the physical issues that are connected with each meridian and organ and end looking at which poses are particularly influential and which to do when.

The aspiration of the course is that participants gain empowering tools for practice and teaching that encourage 'balance' as a way to good health.

Material will be presented in a way that is accessible and interactive. There will be practice of poses. Participants will get a course manual. Numbers are limited to 12.

Cost: £240; 10am-5pm.

Location: Zolder Studio, London, N22
Booking here


Contact Norman  or call him on 07900 027 291.

Booking at short notice
If booking a class less than 24 hours prior to the class, please contact Norman on 07900 027 291 (text or call) and not by email.

Cancellation policy
Please give at least 24 hours notice to cancel. Refund or transferral of payment with shorter cancellation is at discretion.

Yoga with Norman Facebook page

Locations

Indaba Yoga Studio
18 Hayes Place, Marleybone, London NW1
Marylebone tube

Lifecentre Islington
1 Britannia Row, London N1 8QH
Angel tube

The Shala
1 Chestnut Road, West Norwood, London SE27 9EZ
West Norwood train station

West London Buddhist Centre
45A Porchester Road, Royal Oak, London W2 5DP
Royal Oak Tube

Zolder Studio
Turnpike Lane, London N22
Turnpike Lane tube
For directions, contact Norman or call him on
07900 027 291