Workshops

Quiet Mind, Calm Body
Yoga and meditation retreat in the beautiful Limehouse Yoga on the north Cornwall coast (close to Truro) with myself and Maitripushpa
Friday 7 September to Monday 10 September 2018
From £440 - booking and more details here

Yogarocks Crete: Ashtanga/Yin/Meditation

A week of yoga and meditation with Norman Blair Maitripushpa Bois in this lovely setting on the south coast of Crete.
Saturday 6-13 October 2018
900 euros - bookings and more details here

Half day/day long workshops, 5 day and 8 day intensives
(see Yin Yoga page for 5 day and 8 day intensives in 2017 and 2018)


Saturday 28 April 2.30 - 5.30pm
Yin Yoga
WLBC (£30/£20 concessions)
Bookings here

Saturday 5 May 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Sunday 6 May 10.00 - 5.00pm
Yin yoga and restorative yoga with Anna Taylor and myself
WLBC (£80 full price and £50 concession)
Bookings here

Sunday 20 May 12.00 - 3.00pm
Yin Yoga
LANO Yoga Chichester (£40)
Booking details to come

Friday 25 May 2.00 - 4.30pm
Slow Down Friday
Indaba (£30)
All bookings through Indaba

Saturday 2 June 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Sunday 3 June 10.00 - 5.00pm
Adjustments in yoga asana with myself and Melanie Cooper
Learning together the art of skilful and sensitive adjusting: when, why, where.
WLBC (£80 full price and £50 concession)
All bookings here

Yogacampus Manchester Wednesday 20 June - Sunday 24 June
Yin Yoga Intensive: Minds, meridians, moments
Yogacampus Manchester (£600)
All bookings through Yogacampus Manchester

Friday 29 June 2.00 - 4.30pm
Slow Down Friday
Indaba (£30)
All bookings through Indaba

Saturday 30 June 2.30 - 5.30pm
Yin Yoga
WLBC (£30/£20 concessions)
Bookings here

Saturday 7 July 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Saturday 4 August 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Saturday 25 August 2.30 - 5.30pm
Yin Yoga
WLBC (£30/£20 concessions)
Bookings here

Sunday 26 August 1.30 - 4.30pm
Yin Yoga
Indaba (£35)
All bookings through Indaba

Saturday 1 September 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Friday 28 September 2.00 - 4.30pm
Slow Down Friday
Indaba (£30)
All bookings through Indaba

Saturday 29 & Sunday 30 September 9.30am-5.00pm
A weekend of Yin and Restorative yoga with myself and Adelene Cheong
Yogacampus (£190)
All bookings through Yogacampus

Saturday 27 October 2.30 - 5.30pm
Yin Yoga
WLBC (£30/£20 concessions)
Bookings here

Sunday 28 October 2.30 - 5.30pm
Yin Yoga
The Shala (£30)
All bookings through The Shala

Friday 7 December 2.00 - 4.30pm
Slow Down Friday
Indaba (£30)
All bookings through Indaba

A new 2 day course for 2018
Meridians and Yin yoga
With Norman Blair and Kate Henley


Yin yoga is a popular practice of slowing down and slow stretching. In this practice, there is an emphasis on poses stimulating energetic flows in the body. These two day courses are led by Norman Blair and Kate Henley. Norman is one of the most experienced Yin yoga teachers in the UK; Kate has been an acupuncturist since 1998 and is especially interested in how the internal practice of quiet forms of yoga support re-aligning and balance in our bodies.

Each two day course will focus on pairs of meridians. We will start by covering the theories that underpin Traditional Chinese Medicine by means of an introduction. We will then look at the emotions and the physical issues that are connected with each meridian and organ and end looking at which poses are particularly influential and which to do when.

The aspiration of the course is that participants gain empowering tools for practice and teaching that encourage 'balance' as a way to good health.

Material will be presented in a way that is accessible and interactive. There will be practice of poses. Participants will get a course manual. Numbers are limited to 12. You can sign up to 1, 2 or all 3 of the sessions.

Dates and details:
5/6 June Heart/Small Intestine and Lung/Large Intestine - waiting list only
3/4 December Kidney/Bladder and Stomach/Spleen

Cost: £240 per session; 10am-5pm.
Location: Zolder Studio, London, N22

Booking here


Contact Norman  or call him on 07900 027 291.

Booking at short notice
If booking a class less than 24 hours prior to the class, please contact Norman on 07900 027 291 (text or call) and not by email.

Cancellation policy
Please give at least 24 hours notice to cancel. Refund or transferral of payment with shorter cancellation is at discretion.

Yoga with Norman Facebook page

Locations

Indaba
18 Hayes Place
Marylebone, London NW1 6UA
Marylebone tube

Lifecentre Islington
1 Britannia Row, London N1 8QH
Angel tube

Lifecentre Notting Hill
15 Edge St, Kensington, London W8 7PN

The Shala
1 Chestnut Road, West Norwood, London SE27 9EZ
West Norwood train station

West London Buddhist Centre
45A Porchester Road, Royal Oak, London W2 5DP
Royal Oak Tube

Zolder Studio
Turnpike Lane, London N22
Turnpike Lane tube
For directions, contact Norman or call him on
07900 027 291