Norman has embraced both the traditional ashtanga method, as well as yin yoga and buddhist meditation, in his own practice for many years, and as a teacher since 2001. Through significant periods of training with his teachers Hamish Hendry, Richard Freeman, Sarah Powers and Paul Grilley, he
has gained the Yoga Alliance 500 hour accreditation. He believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.

His own experience has taught him that yoga is an enjoyable way to release and make available energetic potential within our bodies and our minds. We can become more flexible, physically stronger and improve our stamina, concentration, focus and awareness.

The yin/yang yoga practices (last Saturday of every month) are now at Globe House Yoga Studio - currently located in a beautiful space at the Tanneries: entrance besides 20 Crucifix Lane SE1 press buzzer and follow signs -
Saturday 29 March and Saturday 26 April - 3:30pm-7:30pm. Book in advance through norman108@clara.co.uk

A week of yoga and meditation in the beautiful South Downs countryside - Thursday 14-21 August 2008 - venue Duncton Mill - cost £560. Two classes every day, delicious vegetarian food, good quality accommodation, heated swimming pool and limited to 15 people. To book, contact norman108@clara.co.uk

Email: mail@yogawithnorman.co.uk
Phone: 0208 493 1486
Address: 37 Hanover Road, London N15