Class table:
| Day | Time | Style | Place | Level | Price |
| Monday | 7:30pm-9pm | Yin/Flow | Soho Gym | all | £6 |
| Wednesday | 3pm-4:45pm | Yin | North London Buddhist Centre | all | £8/£6 |
| Thursday | 12:45pm-1:45pm | Ashtanga | Lifecentre | all | £12 |
| Thursday | 2:00pm-3:30pm | Yin | Lifecentre | all | £14 |
| Thursday | 7:30pm-9pm | Ashtanga | Sobell Centre | all | £7 |
| Saturday | 8am-9:45am | Ashtanga self-practice | Globe House | intermediate | £8/£5 |
| Saturday | 10am-11:15am | Ashtanga | Globe House | beginner | £7/£4 |
| Saturday | 11:30am-1pm | Ashtanga | Globe House | intermediate | £8/£5 |
| Saturday | 3:15pm-4:45pm | Yin | LifeCentre | all | £14 |
Locations:
| Soho Gym | 12 Macklin Street, London WC1 (Covent Garden tube/Holborn tube) |
| North London Buddhist Centre | 72 Holloway Road, London, N7 (Holloway Road tube/Highbury and Islington tube) |
| Yogaplace | 449-453 Bethnal Green Road, London E2 (Bethnal Green tube) |
| Sobell Centre | Hornsey Road, London, N7 (Finsbury Park tube) |
| Globe House | The Tanneries - entrance beside 20 Crucifix Lane SE1: press buzzer and follow signs (London Bridge tube) |
| Lifecentre | 15 Edge Street, London, W8 (Notting Hill Gate tube) |
| Goldendoor Yoga | 39 Fairbridge Road London N19 (Archway tube) |
Description of styles:
| Flow | a series of postures linked by breath, inspired by astanga and influenced by other yoga tradition. |
| Ashtanga | the primary series, the same sequence of postures repeated every practice, designed to purify the body with vigorous movements. |
| Yin | Yin – a series of passive postures where we allow gravity to open the body and which are held for significant periods of time. Yin yoga is a contemplative and meditative practice which can help to unlock the flow of energy through the body. |
